Yoga + Art Workshop
Oct 3 – Winchester, VA | Nov 14 – Strasburg, VA We all have trauma in our lives —...
Why I write.
I remember when the teacher would give us ten or fifteen minutes at the beginning of class to write. Many...
Those damn fruit flies.
I haven’t written a blog post in over one month – not because I had nothing to say or have...
Disconnecting to Reconnect
Aug 23 | Winchester, VA Leave technology behind and join us for a day of hiking, yoga, discussion of...
haiku for hump day 7.1.15
my little brother found the girl he will marry could not be more thrilled.
haiku for hump day 7.24.15
One for the bucket and another for tasting sweet cherries galore. Share your hump day haiku in the comments below!
A lesson on hippopatami and other fuzzy creatures.
I sat on my parent’s bed, holding my favorite fuzzy, stuffed creature in my hand. It had long, floppy ears...
haiku for hump day 6.17.15
hump day: the middle of the work week [Wednesday]; used in the context of climbing a proverbial hill to get...
Bitter and sweet, but mostly sweet.
I want to capture it. I want to hold it in my hands and heart. I want to linger in...
here, there and everywhere.
Our plan was to bike downtown and check out the new gelateria. We wanted to compare it to the gelato...