Nephesh Pilates’ goal is to protect and enhance the classic Pilates method by abiding by The Pilates Promise – namely, that “Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor” – we look forward to instilling the Body Arts and Sciences method into fundamentally sound, one-on-one programs for our clients.
Our focus is not only helping clients in all of their fitness needs, but also in acute and chronic injury rehabilitation. Our staff includes 6 Pilates instructors, a Chiropractor and myofascial massage therapist. Our Pilates instructors have extensive experience in injury rehabilitation due to an auto accident, work-injury or any other type of injury. We also offer Pilates for standard fitness to meet your individualized needs.
Please call us with any questions or to make an appointment at 916-925-2007.