Pilates can play a major role in your recovery whether you’ve recently been injured or  suffering from a chronic condition. It’s advantage over standard physical therapy is that all sessions with our instructors are one-on-one. Meticulous attention is placed on finding your individualized faulty movement patterns and weaknesses that can be addressed more accurately over time. We don’t show you several exercises and then leave you unattended. Every session builds upon the last and you will see the results for yourself. Pilates equipment has a unique advantage to help even the most difficult conditions. Dr. Langstroth D.C. and the Pilates staff recently went to the fourth annual pilates rehabilitation ‘Pilates on Tour’ conference sponsored by Balanced Body in order to stay on top of the latest rehabilitation protocols. Over 100 Physical Therapists attended this conference!! Pilates is being looked at as a full spectrum physical rehabilitation program.

What Can Pilates Help?

Pilates can help many conditions to include most spinal, disc and extremity injuries. Careful analysis by one of our instructors can quickly find your muscular imbalance and weakness that prevents proper recovery from an injury. These imbalances and weaknesses can lead to chronic pain syndromes.

Pilates and the type of rehabilitation equipment used can help shoulder, elbow, wrist pain and hip, knee and ankle pain. Dr. Langstroth is also available to discuss any concerns you have regarding your specific condition.

Whatever concerns you have, we are a facility that can help in your recover. Please call us today for a free consultation at 916-925-2007.

Auto Accidents are paid 100% and you do not need a physician referral

Work Injuries must be referred by your primary treating physician

Cash plans are also available