Nephesh: Translated from the traditional Hebrew, meaning “Soul”. It is with the individual soul in mind that Nephesh endeavors toward complete, long-term personal wellness. An innovative new concept in whole-person wellness, Nephesh houses a wide range of holistic services under one roof. Committed to long-term physical and mental well-being, Nephesh achieves its mission by guiding its clients toward a systematic collaboration between body and soul. Dr. Kit Langstroth D.C. and his wife Audrey created Nephesh Pilates in 2008 under the umbrella of Nephesh Wellness Center. Since then, the Nephesh Pilates department has expanded into a separate entity now with 6 instructors for both fitness and injury rehabilitation.
At Nephesh Pilates, you will be served well with the vast education of our instructors. Nephesh Pilates was the proud sponsor for the Lolita San Miguel mentorship program with instructors coming from all over North America to attend. This is an ongoing and prestigious event held only for seasoned instructors in which Audrey will complete her certification in 2012. Lolita San Miguel is one of only a few individuals who was certified by Joseph Pilates himself as he was extremely demanding and expected nothing less then perfection. She is world renowned and the last living ‘original’ certified instructor and our personal friend.
Whether you are interested in a personal fitness program or in rehabilitating a painful condition, you have come to the right place. Other services available to you are:
Myofascial and Deep Tissue Massage
You can contact Nephesh Pilates at 916-925-2007